Have you ever heard of a TOP FIVE to SURVIVE? Years ago I asked my very good friend if she had ever heard about this amazing concept that I had just read about. I explained to her that a TOP FIVE to SURVIVE was a list of five things that are essential to making daily life happier, healthier or more harmonious in body, spirit and soul.   As I understood it, your top five should be things or practices … Continue reading What’s Your Top FIVE to Survive?